The Ultimate (Workout/Hangover) Recovery Smoothie Recipe

The Ultimate (Workout/Hangover) Recovery Smoothie Recipe

Whether a big workout or big night out, this smoothie will leave you feeling regenerated.

This is certainly a favorite of ours. A coconut berry-banana recovery smoothie. Blend the ingredients below and slurp away to detoxify, rebuild electrolytes, fight free radicals, and restore your body's normal balance.  And it's quite tasty!

INGREDIENTS
  • 1 cup berries of our choosing, frozen or fresh
    antioxidant boost
  • 1/2 small banana
    for potassium and to help soothe your stomach
  • 1 tablespoon chia seeds
    superfood
  • 1/2 cup Greek yogurt
    bring back digestive balance
  • 1/2 cup coconut water
    hydrate and restore electrolytes
  • 2-4 zaca recovery chewables
    superior liver detox, enhance electrolytes, muscle recovery, and more
  • 2-3 ice cubes (optional)
PREPARATION
Mix ingredients together in a blender until smooth and serve.

YIELD
1-2 servings

Want an easy way to recover or to boost your next smoothie? Try our sugar-free Recovery Chewables!